Mental & Emotional Health

Mental health plays a big part in physical health.

We understand that mental & emotional stress play a powerful influence in one’s physical health.

If anything we have learned from the challenges faced in recent times, mental & emotional stress play a powerful influence in one’s physical health.

 

The experience we have collectively in the field of Functional Medicine has led us to believe that emotions are the most powerful influencers of health. Tuning in to the power of these emotions can drive disease processes, for better or worse. 

How we can help

Although we do not have a psychologist or counselor on board, we help navigate our clients through the process of finding a trained provider when necessary. We also recommend various resources such as meditation, deep breathing and vagus nerve stimulation.

Resources available

A growing number of resources now support the science of neuroplasticity—the brain’s remarkable ability to adapt, change, and rewire itself. For clients navigating complex or chronic health conditions, we strongly encourage incorporating a meditation or neural retraining program alongside our care. This integrative approach not only supports the healing process but also equips clients with powerful, lifelong tools for resilience and emotional well-being.

We can also help with


Gut Health

Environmental Health